Wondering how to get white teeth? You’re not alone. Studies have shown that more than 50% of people wish that there teeth were whiter. But what are the steps that lead you to whiter teeth? How do you keep your teeth shining even after your whitening treatment is through? Take a look at the following tips that will transform your teeth into a pearly white smile that will last for years. For more information Purely Dental
Tip 1: Understand What Causes Teeth to Stain
You’re never going to achieve white teeth without understanding what causes tooth discoloration in the first place. By understanding these causes, you might even learn how to get whiter teeth permanently by avoiding some tooth whitening don’ts. If you want to whiten your teeth, consider the following.
– Stop smoking
– Avoid coffee, wines, and soft drinks
– High fluoride content darkens teeth
– Alcohol also stains teeth
– Genetic predisposition
While it’s easy to avoid colas and dark wines, some people still may have a hard time whitening their teeth. Why? There are genetic factors associated with darkening teeth. If you are, in fact, predisposed to darker teeth, understand that there’s only so much you can do to permanently lighten your tooth color.
Tip 2: Practice Proper Dental Hygiene
If you don’t brush, floss, and rinse two times a day, getting whiter teeth probably isn’t a realistic goal. Why can’t you get whiter teeth anyways? The discoloration of your teeth is due to two factors: staining due to foods and poor hygiene. The build up of plaque will cause a yellowish stain to your teeth, especially in between each individual tooth. The wearing down of enamel will also cause slight discoloration. By keeping your teeth clean and healthy, you can avoid these two factors. In fact, those who take good care of their teeth might never need an artificial tooth whitening product. But if you don’t take care of your teeth twice a day, every day, factors such as plaque and staining will only undermine ever effort to get your teeth whiter.
Tip 3: Choose a Teeth Whitening Method
Next, you’ll need to choose the method or product with which you will whiten your teeth. If you want to see a doctor for rapid results, consider laser teeth whitening, available from most dentists. If you want an at home option, consider tooth whitening toothpastes, rinses, and gum. Teeth whitening gels and strips are also an option, but can become rather expensive. You can also turn to some natural methods, such as orange and strawberry pulp as well as an increased milk intake.
Tip 4: Keep Up Good Habits
Once you’ve whitened your teeth, your journey is not over. In order to keep your teeth shining, you’ll need to maintain some healthy habits. First, don’t automatically assume that you can have your teeth whitened as often as you want with no repercussions. Frequent tooth whitening and bleaching can cause damage to enamel. Next, avoid dark foods that will stain your teeth. Finally, don’t throw in the proper dental hygiene towel. A tooth whitening product is no substitute for correct dental care.
Getting Whiter Teeth
The tricks to how to get white teeth are as simple as avoiding dark foods that stain your teeth, following good dental hygiene habits, and choose a tooth whitening method. After your teeth have been lightened, don’t go back to your old habits. In order to keep your teeth white for years, you’ll need to begin a healthy tooth whitening routine.